Understanding Reflexology and How It Can Benefit You

  • By websitebuilder
  • •
  • 01 Dec, 2016
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The art and craft of foot massage is called reflexology, and it has many benefits besides just rejuvenating feet

What It Is

There are nerve endings in the feet that connect to other parts of the body. Therefore, concentrated massage on the feet improves the overall impact of other parts of the body. The practice is also referred to as zone therapy since the portions of the feet are divided into zones which correspond to certain zones in the body.

What It Does

Foot massaging has been known to improve circulation in the feet. In addition, reflexology can also reduce swelling and fluid retention in the feet. Getting a foot massage has also been known to alleviate and even cure common foot problems such as arch pain. Regular massage can also prevent ankle and foot injuries by strengthening the joints.

Why It Works

Many diagnoses of critical diseases can be detected by the condition of the feet. For example, those with kidney and diabetes often exhibit symptoms of nerve pain and swelling in their feet. Having regular maintenance on feet can reduce some of the risk factors associated with these diseases.

Reflexology is a great way to get some much-needed attention to your feet and can benefit your entire body. For more on its benefits, call Oriental Massage & Spa at 305-471-0808.

The Unique Benefits of Thai Massage

By websitebuilder • August 1, 2017

While all forms of massage are very beneficial to your body, mind and soul, one type of massage that offers an array of unique benefits is Thai massage. Thai massage is believed to have been invented 25 centuries ago by a physician named Shivago Komarpaj, who is touted to have been the doctor of the great Buddha himself.


If you have never experienced a Thai massage, then you may not realize just how it differs from other forms of massage that you may have obtained in the past. Read on to learn how Thai massage differs from other forms of massage and the unique benefits it offers.

5 Benefits of Pregnancy Massage

By websitebuilder • May 31, 2017

Being pregnant is a beautiful experience, but it can also be a physically and emotionally stressful time for you. As your body changes physically, and your hormones increase to accommodate the growing baby within you, you can feel pressure, fatigue, nausea, and other common pregnancy symptoms.

With your doctor's permission, you can get regular massages throughout much of your pregnancy. Here are five benefits of pregnancy massage that can make the many months ahead of you more enjoyable.

The Positive Effects of Aromatherapy

By websitebuilder • March 31, 2017

Aromatherapy has been providing benefits to people for centuries. Using scent as a therapeutic tool fully engages the senses to provide results that can be energizing, calming, or help improve concentration and focus. Here are just some of the many benefits that aromatherapy offers.


Three Key Benefits of Tui Na Massage

By websitebuilder • January 31, 2017
If you are a fan of massage, you must try Tui Na. This form of massage has its roots in ancient Chinese medicine and targets areas of distress in the human body. If you are looking for a great way to enhance your health, you will appreciate the three key benefits of Tui Na massage.

Five Benefits of Getting a Massage

By websitebuilder • September 21, 2016

Massages don’t just feel good; they can also improve both your physical and emotional health in a variety of ways. Although you may feel like you don’t have the time or money, getting even just one massage will be worth it in the long run. Here are five reasons why: