The Unique Benefits of Thai Massage
- By websitebuilder
- •
- 01 Aug, 2017
- •
It's official, I have a blog and I know how to use it.
While all forms of massage are very beneficial to your body, mind and soul, one type of massage that offers an array of unique benefits is Thai massage. Thai massage is believed to have been invented 25 centuries ago by a physician named Shivago Komarpaj, who is touted to have been the doctor of the great Buddha himself.
If you have never experienced a Thai massage, then you may not realize just how it differs from other forms of massage that you may have obtained in the past. Read on to learn how Thai massage differs from other forms of massage and the unique benefits it offers.
What Makes Thai Massage Unique
Before obtaining any new type of massage, it can be helpful to know what to expect when you arrive for your service. Thai massage differs from many other forms of massage in the following ways.
Thai Massage Can Increase Your Flexibility
During your massage, your practitioner will give your entire body a good stretch. This stretching can immediately help loosen up your tense, tight muscles. However, obtaining Thai massage on a regular basis can help improve the flexibility of your entire body over time.
You Can Skip the Massage Oil During a Thai Massage
The massage techniques used by your practitioner do not require the "slippery surface" that massage oil gives your skin. This makes Thai massage a great option for you if you have super-sensitive skin or simply dislike massage oils.
You Can Wear Comfortable Clothing During a Thai Massage Session
You don't have to disrobe before obtaining a Thai massage, which makes it a great option if you are relatively modest. However, it is important to wear comfortable, non-constrictive clothing during your massage session.
Thai massage is actually considered an entire branch of traditional Thai medicine because it offers such a wide array of health benefits.
Thai massage is actually considered an entire branch of traditional Thai medicine because it offers such a wide array of health benefits.
The Health Benefits of Thai Massage
When you obtain a Thai massage, you can look forward to the following benefits.
1. Back Pain Relief
During your Thai massage, your therapist will firmly knead any tight back "knots" you have to loosen them, stretch your back muscles, and press on special reflex points in your back. The combination of these three massage techniques can help relieve even the most stubborn pain in your mid-, upper and lower back.
2. Improved Blood Circulation
Thai massage can improve blood flow throughout your entire body. Good circulation helps your blood deliver oxygen and vital nutrients to every organ in your body.
3. Relief of Foot Pain
If you stand on your feet all day at work or just tend to experience sore feet from time to time, then you may experience great foot pain relief during and after your Thai massage. Your massage therapist will firmly press on many reflex points in your feet and give them a good stretch, if needed, to help relieve foot pain.
4. Many of the Benefits of Yoga Without the Physical Exertion
Thai massage is often referred to as "lazy man's yoga," because many of the positions a Thai massage practitioner places a client's body in during a massage session are similar to the poses performed in a yoga class. This makes it a great way for you to obtain many of the benefits of yoga, such as improved flexibility and relaxation, without having to exert the physical effort required in a yoga class.
5. Tension Headache Relief
If you suffer from tension headaches, then you may find that the frequency and severity of your headaches declines after a Thai massage session. Your massage therapist will stretch your neck and press on reflex points in your neck and shoulders. Both of these steps will relieve tension in your neck and shoulders that often contributes to the development of tension headaches.
Contact the experienced massage practitioners at Oriental Massage & Spa to book a Thai massage session, so you can reap the health benefits of this unique form of massage.
Contact the experienced massage practitioners at Oriental Massage & Spa to book a Thai massage session, so you can reap the health benefits of this unique form of massage.
Being pregnant is a beautiful experience, but it can also be a physically and emotionally stressful time for you. As your body changes physically, and your hormones increase to accommodate the growing baby within you, you can feel pressure, fatigue, nausea, and other common pregnancy symptoms.
With your doctor's permission, you can get regular massages throughout much of your pregnancy. Here are five benefits of pregnancy massage that can make the many months ahead of you more enjoyable.
With your doctor's permission, you can get regular massages throughout much of your pregnancy. Here are five benefits of pregnancy massage that can make the many months ahead of you more enjoyable.
Aromatherapy has been providing benefits to people for centuries. Using scent as a therapeutic tool fully engages the senses to provide results that can be energizing, calming, or help improve concentration and focus. Here are just some of the many benefits that aromatherapy offers.
If you are a fan of massage, you must try Tui Na. This form of massage has its roots in ancient Chinese medicine and targets areas of distress in the human body. If you are looking for a great way to enhance your health, you will appreciate the three key benefits of Tui Na massage.
The art and craft of foot massage is called reflexology, and it has many benefits besides just rejuvenating feet
Massages don’t just feel good; they can also improve both your physical and emotional health in a variety of ways. Although you may feel like you don’t have the time or money, getting even just one massage will be worth it in the long run. Here are five reasons why:
