The Positive Effects of Aromatherapy

  • By websitebuilder
  • 31 Mar, 2017

It's official, I have a blog and I know how to use it.

Aromatherapy has been providing benefits to people for centuries. Using scent as a therapeutic tool fully engages the senses to provide results that can be energizing, calming, or help improve concentration and focus. Here are just some of the many benefits that aromatherapy offers.


Relaxation and Stress Relief

Specific scents have been shown to produce relaxing effects when used in aromatherapy. Stress can be alleviated when using aromas such as lavender, bergamot, peppermint and vetiver.

Improved Focus and Memory

The sense of smell is also connected with a capacity to improve focus and memory when certain scents are encountered. Aromatherapy can be useful while studying for a big exam or while working on a project where concentration is needed. Sage oil is commonly used for enhancing memory and recall.

Pain Relief and Headaches

Headaches can be burdensome, as can aches and pains, but particular oils can help deliver relief. Essential oils like calendula and eucalyptus can help with pain, and headaches can be eased by the scents of sandalwood and rosemary, especially when applied directly to the temples.

Aromatherapy can be a useful complement to traditional therapies. Specific scents can help with memory, focus, stress relief and headaches. Call Oriental Massage & Spa at 305-471-0808 to learn more about the positive effects of aromatherapy.
By websitebuilder August 1, 2017

While all forms of massage are very beneficial to your body, mind and soul, one type of massage that offers an array of unique benefits is Thai massage. Thai massage is believed to have been invented 25 centuries ago by a physician named Shivago Komarpaj, who is touted to have been the doctor of the great Buddha himself.


If you have never experienced a Thai massage, then you may not realize just how it differs from other forms of massage that you may have obtained in the past. Read on to learn how Thai massage differs from other forms of massage and the unique benefits it offers.

By websitebuilder May 31, 2017

Being pregnant is a beautiful experience, but it can also be a physically and emotionally stressful time for you. As your body changes physically, and your hormones increase to accommodate the growing baby within you, you can feel pressure, fatigue, nausea, and other common pregnancy symptoms.

With your doctor's permission, you can get regular massages throughout much of your pregnancy. Here are five benefits of pregnancy massage that can make the many months ahead of you more enjoyable.
By websitebuilder January 31, 2017
If you are a fan of massage, you must try Tui Na. This form of massage has its roots in ancient Chinese medicine and targets areas of distress in the human body. If you are looking for a great way to enhance your health, you will appreciate the three key benefits of Tui Na massage.
By websitebuilder December 1, 2016
The art and craft of foot massage is called reflexology, and it has many benefits besides just rejuvenating feet
By websitebuilder September 21, 2016

Massages don’t just feel good; they can also improve both your physical and emotional health in a variety of ways. Although you may feel like you don’t have the time or money, getting even just one massage will be worth it in the long run. Here are five reasons why: